Welcome to The Shine Lab - where science meets lifestyle in a fun and functional way!
This Shine Lab is my personalized nutrition and wellness coaching service for those seeking a complete and customized solution to optimize their health & wellness. Time "in the lab" is focused around the Shine formula for WHOLE LIFE wellness:
mind + body = performance
My passion is to help you find your balance, achieve optimal health, and create your shining best life.
Want to spend some time in The Lab?
mind | Sleep hygiene, meditation, mindfulness, and stress management mini-courses and coaching are available
body | healthy energy packed recipes for weight and hormone control, in-depth and specialized holistic programs for focused weight loss or health improvement
DISCLAIMER: Information on this website is not to be considered medical advice, and is for informational purposes only. You are responsible for your own health. Jenniferlyn Kryvicky, MSHNFM, CN, CINHC, Shine Total Health, LLC and The Shine Lab are information only resources and you should always seek advice from your medical professional before starting any physical or nutritional program.