Do you keep telling yourself that you’ll start focusing on your health in the new year? That THIS is the year that your resolutions will stick, that you find your balance, that you get the weight under control, that you will get organized...
Have you been telling yourself this for far too long, and now’s the time to truly mean it?
I have stood exactly where you’re standing, and I understand.
As a result I decided to stop with it. Yes, all of it. The reslolutions. The promises of change. The forcing myself to try things that did not resonate with me just because they were "healthy" and what us healthy folks just do.
Instead, I have created a 4 week New Year Challenge unlike any other. I am spinning the notion of resolution on its head and turning the attention to getting to the root of why resolutions of the past have not been successful.
This challenge is all about:
This challenge is NOT about:
Throughout our 4 weeks together, we will jumpstart your healthy habits to set you on the path you deeply desire for yourself - a real fresh start.
Weekly topics include:
Are you ready to make your health & wellbeing a priority? If so go to the 2017 Fresh Start Challenge page today!
functional nutritionist, health coach, and lighter of paths.