The ultimate "off season" transformation program to get you ready for badassery in 2020!
Doors are open NOW - we kick off November 1st 2019!!
* registration buttons will take you to Coach BK's registration page
Are you batting yourself and making the same freaking resolutions every year? Fighting to get to race weight but nothing seems to work? Struggling to stay on track even with big goals ahead of you?
Join Coach BK KIssinger from Brave Soul Coaching and myself, Jenniferlyn Kryvicky from Shine, in this 3 or 6 month coached program on total transformation.
We will help you to understand where you are, where your goals are, and support you in creating the plan to bridge the gap.
We will be providing very SUPPORTIVE, HONEST and fun - yes FUN - accountability and feedback on your journey.
What we have on the PLAN:
Please keep in mind that this is YOUR program. While we have our plan and how we would like to see things roll out, we will be adapting and adjusting to your feedback and achievements!
FIRST 3 MONTH PROGRAM:
Overall we will focus on resetting mindset and how it related to our goal achievement – thinking ahead for the program, starting NOW and not January will give a 3 month LEG UP on success! Vision boarding and setting goals for the new year – getting CLEAR on vision
November Focus – Gearing up for the Holidays – real tips on how to survive and do no harm without sacrificing fun and family – setting guidelines but also having grace – tips on how to BUILD IN the unknown and have a plan for getting back on track even when the cookies are just too good.
December Focus – Let’s talk about Gifts – the life lesson gifts, especially the ones that are not always wanted but are often needed… also how our gifts we give can sometimes block others in their journey.
January Focus – Setting up for continual success on your journey!
SECOND 3 MONTH PROGRAM:
February and March – Practice Practice Practice, raise the intensity, fine tune all the skills
April – celebration of hard work – setting intention for next 3 months – monthly check in on progress and rewarding for biggest transformations of mind and body.
This is your journey - we are here to help you SHINE!
Options and pricing (3 month/6 month program)
What is included:
What is included: